keep healthy英语作文带翻译50词

1how to keep healthy

It is necessary to keep a balanced diet if you want to keep healthy.

You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. 

To enjoy our beautiful life, we must be bound to keep healthy.

如果想保持健康，均衡的饮食很重要。

你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。

为了享受美好生活，我们必须保持健康。

2how to keep healthy

In our life many students like to eat westen foods. These foods taste very good but they are not good for our health. And many students only eat their favourite foods. It's not good for our health too.

How can we keep healthy?

First we should eat more fruits and vegetables. They are good source fo vitamins minerals and fibre. And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Second we should do some exercise. That can make our body strong. Third we should get up on time. go to bed on time. Try test tips maybe they will help you keep healthy.

在我们的生活中许多学生喜欢吃西方的食物。这些食物味道很好但是他们并不是对我们的健康有益。和许多学生只吃自己喜欢的食品。这不是对我们的健康有益。

我们怎样才能保持健康?

首先我们应该多吃水果和蔬菜。他们是很好的来源fo维生素、矿物质和纤维。我们还需要吃一个均衡的饮食。均衡的饮食会给我们很多的能量。第二我们应该做一些运动。这可以使我们的身体强壮。第三我们应该准时起床。准时上床睡觉。试着测试技巧也许他们会帮助你保持健康。

3keep healthy

All of us want to be healthy. What should we do to keep healthy?

First we should eat more fruit and vegetables and less meat every day. We shouldn’t eat too much meat or fast food. Second it’s necessary for us to have enough sleep. It will keep you active during the day. Third exercising often is also a good way to keep healthy. Such as running swimming playing basketball and so on. Finally we should keep our rooms clean and the air fresh all the time.

If you try to do that you’ll be a healthier person.

我们都想要健康。我们应该做些什么来保持健康呢?

首先我们应该每天多吃水果和蔬菜少吃肉。我们不应该吃太多的肉或者快餐。第二我们有充足的睡眠是必要的。它会让你在白天活动。第三经常锻炼也是保持健康的好方法。比如跑步游泳打篮球等等。最后我们应该保持我们的房间干净空气新鲜。

如果你想这样做你会成为一个健康的人。