healthy life初中英语作文带翻译

1healthy life

Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. 

In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. 

At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

很多人都希望能过健康的生活。但有时却并没有充分认识健康的生活。

在我看来，健康生活，包括身体和心理健康。人们需要健康的饮食和规律的锻炼来使我们的身体越来越健康。

同时，人们还要记得心理健康也很重要。人们需要找到放松自己，每天保持好心情的方法。至少不要郁闷过久。只有当身体和心理都健康的时候人们才可以过健康的生活。

2the healthy life

I live a healthy life.

I go to bed early and get up early.So I have enough sleep every day and I am always energetic.I have three healthy meals every day and I eat enough vegetables and fruit.I also like doing sports because it can make me relax and keep healthy.Sometimes I read books and take a short trip with my friends.

我过着健康的生活。

我早睡和早起。所以我每天有足够的睡眠,我总是精力充沛。我每天都有三个健康的饭菜,我吃足够的蔬菜和水果。我也喜欢做运动,因为它可以让我放松,保持健康。有时我看书,和我的朋友走一小段路。

3A Healthy Lifestyle

If we want to live a happy and healthy lifewe need to keep a healthy lifestyle.

Frist of allwe need enough sleep .Every day we should sleep for at least eight hours.Sleep very late is bad for healthso we had better go to bed before ten o 'clock at night .

Secondly it is also important to eat enough vegetables and fruits everyday.Vegetables can give us a lot of Vc and Vd.There is a saying:an apple a day keeps a doctor awayso it's good to have some fruits every day.Alsowe need to drink enough water.

To sum upwe should keep a healthy life style.I wish everybody can have a healthy body.

如果我们想要健康快乐的生活我们需要保持一个健康的生活方式。

首先我们需要足够的睡眠。我们应该每天至少睡八个小时。很晚睡觉对健康有害所以我们最好在10点钟前上床睡觉在晚上。

其次同样重要的是要每天吃足够的蔬菜和水果。蔬菜可以给我们很多Vc和Vd。有一个说:一天一个苹果医生远离我所以很高兴有一些水果每一天。同时我们需要喝足够的水。

总而言之我们应该保持一个健康的生活方式。我希望每个人都能有一个健康的身体。

4my healthy life

Do you have a healthy life? I have a healthy life.

Let me tell you about it. First I have a great eating habit. I eat vegetables and fruit every day and I drink yogurt twice a week .Although I like junk food very much I try to eat it once a week because it is bad for my health. And I also eat less meat. Then I hold on to playing sports every day. I jog 2 kilometers and jump 2 hours. Next I go to bed early and get up early. I keep sleeping for about 8 hours. Having a great eating habits and doing exercise can help me get good grades.

As you can see having a healthy life is important for everyone. Let’s have a healthy life style and lead a happy life.

你有一个健康的生活吗?我有一个健康的生活。

让我来告诉你。首先我有一个好的饮食习惯。我每天吃蔬菜和水果喝酸奶每周两次。虽然我非常喜欢垃圾食品但我吃一周一次因为它对我的健康有害。我也少吃肉。然后我坚持每天做运动。我慢跑2公里跳2小时。接下来我去早睡和早起。我一直睡8小时。有好的饮食习惯和运动能帮助我取得好成绩。

正如您可以看到的有一个健康的生活对每个人来说都是重要的。让我们拥有一个健康的生活方式过上幸福的生活。

5My Healthy Life

Health is very important for everyone. So people want to have a healthy life.

In fact everyone can have a healthy life. Such as: I usually eat fruit vegetables eggs and rice. I hardly eat burgers. I think we could eat meat and ice-cream amount. Water and milk are good for your health. It’s important to play basketball run and have enough sleep. We couldn’t spend a long time for watching TV and playing computer. It’s bad for our eyes.

We should keep happy confident helpful and friendly. I don’t think nervous and angry are good for our health.

健康对每个人来说都是非常重要的。所以人们想要一个健康的生活。

事实上每个人都可以有一个健康的生活。如:我通常吃水果、蔬菜、鸡蛋和米饭。我几乎不吃汉堡。我想我们可以吃肉和冰淇淋。水和牛奶对你的健康有益。打篮球是很重要的运行和有足够的睡眠。我们不能花很长时间看电视和玩电脑。它对我们的眼睛不好。

我们应该保持快乐自信的有用的和友好的。我不觉得紧张和生气对我们的健康有好处。