keep healthy初三英语作文带翻译

1keep healthy

It's very important to keep healthy.

 I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

 Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy. 

保持健康是非常重要的。

我认为我们每天都应该有健康的饮食,吃适当的食物。我们不应该吃垃圾食品,因为它对我们的健康有害。尽可能多的喝水和牛奶。牛奶是一种伟大的饮料,可以给我们更多的钙,使我们的骨骼更强。

不要吃太多,因为它会让你不舒服和脂肪。别花太多时间看电视、dvd和视频或者使用电脑。很好多加锻炼,如篮球、骑自行车、游泳等等。遵循这些,你可以很健康。

2The Way to Keep Healthy

It's important for us to be healthy all our life. We can't study or work well without healthy body.

There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.

对我们来说是很重要的是健康的所有我们的生活。我们不能很好地学习和工作没有健康的身体。

有很多方法来保持健康。首先,我们应该每天坚持锻炼。我们可以走路上学,而不是坐公共汽车。放学后,我们可以花一个小时玩球类运动。如果我们住在高楼,我们可以走上楼或下楼。第二,我们应该有一个均衡的饮食。最后,我们必须记住:早睡早起是保持健康、富有和聪明。

3keep healthy

In recent years With the improvement of living standard people more and more are attention to be health . but how to keep healthy?

Firstly being positive. A positive attitude towards life must be good for health. It also give you the power to overcome disease. Secondly taking exercise regularly. Taking exercise regularly or even every day can help you build a strength body which is the important factor of health. Exercise can improve the body’s ability to fight with disease. Thirdly making friends because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. Finally eating properly having a good rest and building normal daily routine are aslo important to health.

All above ofhealth is a problem we should attach importance to. Only build a healthy body can make us live a better life.

近年来随着生活水平的提高越来越多的人关注健康。但是如何保持健康呢?

首先是积极的。积极的态度对生活必须对健康有益。它也给你战胜疾病的能力。其次定期锻炼。每天经常锻炼甚至可以帮助您构建一个力量的身体健康的重要因素。锻炼可以提高身体抵抗疾病的能力。第三结交朋友因为友谊是影响你的健康的一个重要组成部分。许多研究表明人们广泛的社会联系生病比那些不。最后正确饮食有一个好的休息和建立正常的日常生活对健康也很重要。

以上的健康是我们应该重视的问题。只有构建一个健康的身体可以让我们过上更好的生活。

4How to keep healthy

All of us want to be healthy. First，we should get enough sleep during the night.

We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger.

That is my advice.I hope you are healthy and enjoy your life.

我们都想要健康。首先我们应该得到足够的睡眠在晚上。

我们可以去早睡和早起。熬夜对我们的健康是不好的。第二我们必须有正确的种类的食物。我们应该多吃水果和蔬菜少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三我们应该多做运动来建立我们的身体。最后我们应该快乐每一天。因为微笑会让我们更年轻。

这是我的建议。我希望你是健康的享受你的生活。