healthy living作文带翻译

1Healthy Living Habits

Good living habits are important to our lives which ensure us a healthy body and a good mood. Having a good rest is the basic so that we can have enough energy in the whole day. Otherwise we can do nothing if we were sleepy. 

Therefore remember to sleep and get up early. Besides eating healthily also plays an important role. There is an old saying goes A close mouth catches no flies. That is telling us pay attention to our eating. Finally doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. 

In short healthy living habits bring many benefits although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要以确保我们一个健康的身体和一个好心情。有一个好的休息是最基本的这样我们就可以有足够的精力在整个一天。否则我们可以什么都不做如果我们昏昏欲睡。

因此记得要睡眠早起。此外健康饮食也扮演重要的角色。有句老话嘴巴紧捉不到苍蝇。这是告诉我们要注意我们的饮食。最后体育锻炼是必不可少的。它带给我们健康和放松和快乐。许多压力和负面情绪可以消散的时候通过做练习。

简而言之健康的生活习惯带来很多好处尽管有时你甚至没有意识到。

2my healthy living

I have some habbits some are good but some are bad. I like reading very much. From reading science books I get a lot of knowledge. From reading novels I lose myself in the stories. I like doing sports too. It helps me keep healthy. Also I never put today\'s work till tomorrow. They are all my good habbits. They help me a lot in my daily life.

However I also have some bad habbits. For example sometimes I do my homework slowly and stay up till very late. During meals I prefer meat to vegetables. And sometimes I play computer games too long without having a rest. They are all harmful to my health.

From now on I\'ll try to keep my good habbits and give up the bad ones. Then I'll live better.

我有些生活习惯，有些是好的习惯，有些则不是。我非常喜欢看书，通过看科学书籍，我获得了很多知识。通过看小说，我沉迷其中而不自拔。我爱好运动，这能使我身体健康。我不喜欢把今天完成的事推到明天去做。这些习惯帮助了我。

然而，我也有很多坏习惯。例如，有时候我做作业很慢，经常熬夜。吃饭时我更爱吃肉，有时候我能玩很长时间的电脑游戏而不休息.这些习惯都不好。

今后，我会试图保持好的习惯，改变坏的习惯。这样我会生活的更好。

3Living a Healthy

It's important for us to have some good eating habits.We had better not to eat junk food.Beacause it is unhealthy for us .We should eat more vegetables and eat more fruites.

We also do exercise every day.We can play the different sports with our friends .The reading is a good way to relax .And we can learn to something new from it .We shouldn't watch TV too much time .It is bad for our eyes .We should look something green when our eyes tired .

We should have a good sleep .If we don't have a good sleep we may get ill .Of course sleeping enough is also important for your body .

这很重要对我们来说有良好的饮食习惯。我们最好不要吃垃圾食品。因为这对我们来说是不健康的。我们应该多吃蔬菜和多吃水果。

我们还每天做运动。我们可以和我们的朋友玩不同的运动。阅读是一个很好的放松方式。我们可以学习新的东西。我们不应该看电视太多的时间。它对我们的眼睛有害。当我们的眼睛累的时候我们应该看起来绿色。

我们应该有一个良好的睡眠。如果我们没有一个好的睡眠我们可能会生病。当然足够的睡眠对你的身体也很重要。