a healthy diet作文带翻译

1a healthy diet

A healthy diet is important for me.

for breakfast,I usually have some bread,milk and fruit.

I often have rice,soup,meat and vegetables for lunch.

After school,I walk to home,then I do my homework first,I always have soup,meat,rice and vegetables for supper.I watch less than 1 hour TV every.

If you want to be healthy,you must change you diet.

健康的饮食是很重要的。

早餐,我通常有一些面包,牛奶和水果。

我经常吃米饭,汤,肉和蔬菜吃午饭。

放学后,我走到家里,我先做我的家庭作业,我总是有汤、肉、米饭和蔬菜吃晚饭。我每天都看电视不到1小时。

如果你想保持健康,你必须改变你的饮食。

2a healthy diet

I think I have a healthy diet.Let me tell you.

I eat lots of vegetables every day.of course,I eat some fruit.I never eat junk food and drink carbonated beverage.I always do a lot of exercise so I am very fit.I think doing sports is also good for this.Ialways play soccer and basketball.

I think I am healthy.

我认为我有一个健康的饮食。让我来告诉你。

我每天都吃大量的蔬菜。当然,我吃一些水果。我从不吃垃圾食品和喝碳酸饮料。我总是做很多运动所以我很健康。我认为做运动也很好。我一直踢足球和篮球。

我认为我是健康的。

3a healthy diet

I am a boy ,My name is Daniel.

I like eatting hamburgers and drinking coke.But I don't eat them any more. Because they are not healthy. It's time for me to change now. 

A healthy diet is very important for a student. I seldom eat sweet snacks,like cakes, sweets and drink juice. We need lots of energy.

我是一个男孩,我的名字是丹尼尔。

我喜欢吃汉堡和喝可乐。但是我不吃他们了。因为他们是不健康的。现在是我改变的时候了。

健康的饮食是非常重要的一个学生。我很少吃甜的零食,如蛋糕、糖果和喝果汁。我们需要大量的能量。

4a healthy diet

It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.

From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.

众所周知,我们在童年经历有关消费的食物影响我们对食品消费的看法。

由此,我们能够确定自己的极限我们将吃多少,以及我们不会吃的食物——可发展成饮食失调,如厌食症或暴食症也是如此我们如何感知食物的大小或我们每天消耗大量的食物;小型和大型餐的人有不同的解释基于教养。

5healthy diet

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.

As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. 

From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

如今,人们越来越关注医疗保健。人们追求健康的生活方式。健康的饮食是最重要的部分之一。

俗话说的好,面包是生活的员工、健康饮食和美味是我们追求的目标。

从我的角度来看,为了建立健康的饮食习惯,我们应该吃更多的蔬菜和更少的脂肪和糖。蔬菜是最好的来源的维生素,因为蔬菜富含维生素。其中,维生素C和维生素A是最重要的。太多的脂肪和糖会导致肥胖,有害健康。此外,多吃水果和多喝水有很大的帮助。

6a healthy diet

From a psychological and cultural perspective, a healthier diet may be difficult to achieve for people with poor eating habits.

This may be due to tastes acquired in early adolescence and preferences for sugary and fatty foods. It may be easier for such a person to transition to a healthy diet if treats such as chocolate are allowed; sweets may act as mood stabilizers, which could help reinforce correct nutrient intake.

从心理和文化的角度来看,一个更健康的饮食可能难以实现人与不良的饮食习惯。

这可能是由于口味在早期的青春期和偏好含糖和脂肪的食物。可能是这样一个人更容易过渡到一个健康的饮食如果允许治疗如巧克力,糖果可以作为心境稳定剂,这将有助于加强正确的营养摄入。

7healthy diet

It's of great importance for everyone to form a good habit of healthy diet. firstly,It can contribute to staying healthy weight.secondly,It can be also good for maintaining our physical power ,so that we can be absolutely energic to study and do something else.thirdly,It can help improve our life qualities.

We have realized the significance of healthy diet , but how can we understand it accurately? It includes proper  composition of one's  diet ,that is,we should maintain the balance of  nutrition.besides,green vegetables and fresh fruit are also healthy food. On top of these, good moods and regular physical exercise are the same important  as  healthy diet.

对每个人来说都是非常重要的,形成一个良好的健康饮食习惯。首先,它有助于保持健康的体重。其次,它也可以很好的维持我们的体力,所以,我们绝对可以精力充沛的去学习和做其他的事情。第三,它可以帮助提高我们的生活品质。

我们已经意识到健康饮食的重要性,但是我们如何理解准确吗?它包括适当成分的饮食,我们应保持营养的平衡。此外,绿色蔬菜和新鲜的水果也是健康食品。在这些之上,良好的情绪和有规律的体育锻炼和健康的饮食是一样的重要。

8a healthy diet

Everyone has his favorite food.I think eating healthy food is important for you .

someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.

someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .

People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.

每个人都有他最喜欢的食物。我认为吃健康的食物是很重要的。

有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜,喝一些牛奶。它喝醉的你的健康有好处。

人是一个素食者。他们每天吃蔬菜和水果,他们认为这对健康有好处,但我认为这也可以吃一些肉或鱼。

吃平衡饮食的人应该比只吃饼干和汉堡的人健康,不应该吗?我更喜欢只吃健康的食物,我认为我是一个素食者。