游泳的好处英语作文带翻译

1游泳的好处

During the ancient times the Greeks held swimming sessions in full respect and with highregard.It was after more than a hundred years when swimming was reincarnated and became acompetitive sport.

Swimming is indeed a great kind of sport.With the whole body moving against the watercurrentit is considered as an excellent form of physical and cardiovascular exercise.

Relieves stress because it is a relaxing exercise.

Increases the flexibility of the bodyenhances balance and coordination.

Serves as a form of therapy for some ailments and medical condition.

Builds and tones the muscles.

Helps maintain cardiovascular fitness.

Keeps the heart and lungs healthy.

在古希腊，游泳是受到高度尊重和重视的运动。一百多年的今天游泳才转变为竞技性运动。

游泳真的是一种很好的运动。人们认为它是一种对身体和心血管都非常有帮助的运动，因为人的全身都对抗着水流。

因为是放松运动，所以有减压功效；

增强身体灵活性，加强平衡力和协调力；

作为某些疾病和医疗的治疗形式；

锻炼肌肉；

保持心血管健康；

维持心脏和肺健康。

2游泳的好处

Yesterday is Sunday The day's weather is so hot This afternoon I went to the swimming pool with my father and my brother.

I put up the swimming suit When I saw the people who is swimmingI wanted to swim very much So I made up my mind to learn swimming today!

At first I could not swim at all My father was very patient He He encouraged me and taught me how to swim Though I was hard to swim I didn't give up learning swimming ! My father taught me how to breath in the water first Then He threw me into the deepest part of the swimming pool That time I was so afraid ! I tried and tried to swim After a moment my father take me back Three hours laterwith the help of my father I dared to swim myself I could swim by myself Although I couldn't swim very well I was very happy.

Yesterday I not only learned how to swim but also learned to be brave !

昨天是星期天这一天的天气是如此的炎热的下午我的父亲和我的兄弟去了游泳池。

我把游泳西装当我看到的人是游泳我非常想游泳所以我下定决心今天学习游泳!

起初我不会游泳我的父亲是很有耐心的他他鼓励我教我如何游泳尽管我很难游泳我没有放弃学习游泳!我父亲教我如何呼吸在水里第一次之后他把我扔进游泳池的最深处我是如此害怕!我尝试试图游过了一会儿我父亲带我回三小时后在父亲的帮助下我敢去游泳我可以游泳虽然我不会游泳很好我很高兴。

昨天我不仅学会了游泳但也学会了勇敢!

3游泳的好处

In my opion swimming does good to our life.Because we can relax during our staying in the water.And we can practise many kinds of swimming. Besides we can learn how to get alive when the flood is coming. What's more we can also build our body when we do exercise in the water. Most important we can become taller after our swimming exercise.

Just in a wordour life is colorful with the help of swimming.

在我的见解游泳好我们的生活。因为我们可以放松在我们呆在水里。我们可以练习多种游泳。除了我们学习如何能活着当洪水来了。更重要的是我们做运动的时候还可以构建我们的身体在水里。最重要的是我们可以成为我们游泳锻炼后高。

就一句话我们的生活是五彩缤纷的帮助下游泳。