不做低头族英语演讲稿

1不做“低头族”演讲稿

Look at present mobile phone into the every corner of the society in our life plays a more and more important role. In the streets shopping malls subway everywhere is wearing headphones with bowed their heads and families of the mobile phone. They totally addicted in the virtual world ignore everything around turn a deaf ear himself from the world around.

We have become accustomed to the convenience brought about by the mobile phone. However every advantage has its disadvantage in all things. In the mobile phone is popular today our way of life and values are being constantly erosion change. Of excessive dependence on mobile phones make our own features gradually alienated.

Relying on mobile phones will let our health damage. Nowadays some people especially teenagers self-control ability is poor often night playing with mobile phones long-term to bow to the screen wearing headphones banging on the keyboard not only affect the person's vision hearing will cause the loss of body immunity the neuroscience of chaos.

Relying on mobile phones will alienate the relationship of the people. Addicted to online virtual world for a long time can let us is disconnected with the real life in the eyes of normal interpersonal influence. Because accustomed to excessive dependence on mobile phone a lot of people don't want to associate with people cause autism even form a kind of alienation of personality don't want to deal with in real life people for the growth and development of a person is very bad.

Relying on mobile phones will weaken our ability to think. Every day there are vast amounts of information on the network network world is filled with all sorts of junk information because the real-time characteristics of network information a lot of people are faced with a lot of information just holding the mentality of onlookers no trade-off for reading browsing so fast reading not filtered think passive acceptance to the person's thought and spirit is not only useless harmful the brain is like a container when our brain is filled with all sorts of all sorts of distracting information couldn't hold our own ideas.

When she bowed her head so we will never see the elegance of blue of the sky white clouds green trees green and flowers is gorgeous we no longer feel the poetry of life the greatness of nature mystery of the universe humanity's lofty. My hand phone and let's not do down to do with pride of race to return to the normal social life feeling the warmth of family love friendship precious the fun of thinking the joy of reading to do a physical and mental health spiritual enrichment rich taste of modern people!!!!

2抛掉手机不做低头族演讲稿

Bowed their heads and tight stick the screen Beware of high myopia heredity of the next generation to lift your head!

Much of the 3 c products into their lives especially in intelligent mobile phone in the past two years show explosive growth portable convenience makes the notebook computer also gradually replaced so make many rely on the mobile phone addiction "down". Ophthalmologist said a long time with the result of the eye not only easy to let myopia deepen a few baidu and high myopia patients is likely to myopia passed on to the next generation!

High myopia is myopic degree more than 600 degrees these patients are usually long time focus on close work such as the 3 c product screen or book excessive use of the ciliary muscle of the eye make the ocular axial length increased lead to myopic degree is deepened fast. Now common to many teenagers or children get cell phone watch movies or playing online games.

Ophthalmologist Chen Yichuan pointed out that the development of the eyes can't afford to height in using load degree it is easy to soar high myopia rate observed in recent years schoolchildren continue to increase in addition to academic pressure is still heavy and often use the computer or mobile phone is also a reason. In addition if parents have already high myopia the next generation is also very prone to myopia genetic constitution.

Traditional treatment of high myopia will use the ciliary muscle relaxant and also is often said that the mydriatic agent. Excessive use of eye because work can lead to a temporary increase degree actually you can resume after the break use potions can be forced to relax ciliary muscle. But the use of mydriatic agent there may be other issues such as eye contact too much ultraviolet light during the day prone to photophobia symptoms pupil loose big will make elevated intraocular pressure may cause glaucoma. In addition there have some genetic constitution height myopia for a mydriatic agent effect is not obvious.

There are more and more people choose corneal shape the use of night sleep wear hard contact lenses to correct degree this kind of contact lens lens inside coils of different radian design. The patients sleep in the night time to wear the glasses can slowly to set the radian of corneal surface shape radian after the change of the cornea for people who often want to close your eyes also can prevent eye axis will not increase and replace the old order mydriatic agent achieve the goal of control myopia.

Chen Yichuan physician said usually 600 degrees myopia people wearing corneal shape lenses at least two weeks can achieve the result of the day does not need to wear glasses. Note that corneal shape lenses or should pay attention to cleaning and maintenance or like contact lenses will cause inflammation infection should be under the supervision of professional ophthalmologist fitting in order to ensure its safety and effectiveness.

Prevention of myopia good way or a correct habit including the correct posture his eyes from the book or the screen to 30 cm distance maintain the habit of 30 minutes to rest for at least 5 minutes can make the adjustment of the eye muscle rest adequately and sufficient sleep as much as possible don't stay up late to watch TV computer or mobile phone.

The furthest distance in the world is I in your side you are playing with mobile phones.

According to the survey 77% of people on 12 or more hours a day 33.55% of people on 24 hours 65% of people said: if the phone is not in the side will be very anxious.

This is a kind of disease! Bow "mobile phone" please leave some time each day to family and friends face to face talk!

3演讲稿欣赏:放下手机，做抬头族

In the beginning of the speech I want to make you a question students playing with mobile phones trouble carried a brief nod look up ok now please use a smartphone classmates or are using smart phones the classmate raise your right hand and let me see. So I want to ask do you use mobile phone? You will play in what time? Did you find that your cell phone has been "control". Today I am going to lecture on the topic of "put down the phone do look up".

Now both men and women old and young almost is indispensible and even mobile phone addiction mobile phone as part of your body go out forgot to take my mobile phone the in the mind always feel restless; Feel like what's missing for a period of time to watch mobile phone always feel idle. Low head play mobile phone and this is "down" on behalf of one of the most common action! "Bow" has become a ubiquitous feature of young people today... As long as a little attention to we will find that whether in the road on a bus subway or on the table at a party everyone is almost at low head the mobile phone. Play cell phones are very common phenomenon but not many people aware of the dangers of indulging in palm inch. Someone with blood in proving the dangers of cell phone. Recently the 17-year-old girl with a fellow to go out for dinner walk and play with mobile phones a feet trample empty fell into see 15 m deep pit died. His boyfriend is excited turned around and jumped out of the rescue landed in the middle of the pit a platform seriously injured. Girl heart stopped when a hospital after the rescue invalid death. A small mobile phone is very weak but it's like a tiger let small businesses pay the cost of life. Really sad ah. I also remind everyone here when I was walking back to reality the mobile phone is not remind you that there is something in front. More worth thinking is a driver in jiangxi were on the highway to play mobile phone games the life as a child's play also good by the traffic police to stop in time didn't disaster.

Technology has changed the traditional way of communication people bring convenient while also can bring negative effects. Communication between people through the network and the screen I don't see each other vivid expression instead the emoticons. Perhaps at the time of sending these symbols we actually have no expression on her face. People put too much emotion into the virtual world reality and some estrangement. The people around are like become transparent. Now let's recall when we bow to miss first of all is the most precious affection at the time of pick up the phone we are good to forget because we will always remember to make a phone call home say hello always worried about your mom and dad at home. Followed by friendship mobile phones have we become the two-face because we had sad pick up the phone we face the reality of a flow of communication would be cowardly speechless. And then there is love the boys there you cannot and should not blame the girl because mobile phone addiction for she wanted to go home.

Admittedly shouldn't isolate disable mobile phones at the end of the day mobile phone is just a tool put down your hand phone cherish the scenery around you will find the real moving. I also in this sincere reminder: walk don't play mobile phone car don't play mobile phone chatting with family. Let's put down the phone often held out his hand and move around - rather than make a phone call clockwork SMS to narrow the distance with others. Lowers the head looked up and back to real life!!!! Really wonderful everywhere don't let the cold electronics eroded our mind only those things we pastime not business. It doesn't change our original life cannot replace our most of the real world.

Here I quit to recommend you a mobile phone addiction the most simple way in the wrist a rubber band whenever you want to play mobile phone you can pull rubber bands a pull a loose play to the wrist pain until the idea of playing mobile phone. I will be implemented. After all I am also a bow. This is mandatory method to fundamentally solve or want to adjust psychologically.

First of all you have to know yourself why do you want to enter the university is to find a good job in the future. We all know this truth but is not equal to have power like many people all know that exercise is good for your health but there won't be a lot of people just because you know that it will go to the sports. He must be in order to achieve certain purpose have enough power to exercise. Also want to let oneself have enough power to put down the phone you must put the focus from the high to the larger goal or dream. We have competitive sense of crisis. When you are relaxed and many people are trying to go beyond you accumulate over a long period come down gap is not big so you are brush down the risk of natural also becomes big. Thought of here still don't feel like a cold sweat?

Would you please look at me!!!!!!! Focus refresh "bow" don't let each screen blocking the real world. Want to know you look down at the moment of alienated the precious family love friendship love and even lost their precious life. From now on let's raise your head and face to face communication by heart let the love flow between you and me. Thank you very much.