关于情绪的英语作文

What accnornpanies you all your life is not fortune and fame nor youth and appearance, but your mood or the state of mind which controls your life. As man in the modern age, our moods are as ehangable as the cars coming and going on the super-high way. A favor from a neighbour, a kiss of a child, a praise from others are like warm sunshine that makes us comfortable. Bat a rough word from a stranger, a false product bought from the store, or an insulting remark in fun would put you in a bad mood and make your heart sink. A good mood makes one happy, energetic and creative. I was once shut in an elevator for one and a half hours. I had to phone for help. Eventually I was released, it was fun because I was in a happy mood. Otherwise I would have felt miserable.

A bad mood is bad enough to cause you to lose self-confidence and leaves you helpless with all your worries and troubles in mind.

More often than not, we are in a mixed mood. Sometimes we are happy and high-spirited. Sometimes we are in low spirits. At this time we have to take courage and have a change of mood.

A good mood will accompany you on your way to the palace of success, to the chamber of love and to pleasure and barmony in life. With a happy mood, we can live a more substantial life, one that is more interesting and meaningful.

So, always remember to keep a happy mood wherever you go or whatever you do.

陪伴你一生的不是名利财富、青春美貌，而是你的心情或心态在制约著你的人生。现代人的心情多变，如高速公路上的汽车往返频繁。邻居帮了一次忙，孩子的一个吻，别人的一句赞扬都像风和日丽一样地使人舒服。但是陌生人的一句粗话，商店里买了一件伪劣产品，一句侮辱人的玩笑都会使你心情变坏，心情沉重。

好心情使人愉快、精力旺盛、有创造力。有一次，我被关在电梯里1个半小时，只好打电话求助，最后出来了。由于有好心情，我觉得很有趣，否则我就惨了。坏心情是以使你丧失自信心、烦恼、忧虑和无能为力。

我们往往是处在复杂的心情之中。有时兴高采烈，有时垂头丧气。这时，我们要有勇气改变心情。

好心情陪伴你进入成功的殿堂、爱的温室，使你一生愉炔、和谐。有了好心情，我们就能过充实、有趣又有意义的生活。

因此，无论在哪里，无论做什么，都要保持心情愉快。

Many people are unhappy with the develpment of society.We care about everything and think about thousands of bad results before we do one thing. F.Bcon said:Everything is so complicated that I don't try to solve a problem until I have to.I only need to take one thing at a time.

Don't augment your sorrow.Happiness is important in your life.Above all,we can conclude that augmenting our sorrow really does harm to ourselves. What's worse,it will inevitably influence our good mood.If we remain unhappy,how can we keep healthy .The old Greece's philosopher said; life is a mirrow. If you smile into it,it will smile back to you. If you cry to it,it cry back to you.

So we should have a happy day,Try to forget all my problems.You should talk with your best friends about your problems !

You must control and direct your emotions not abolish them. Besides, abolition would be antimissile task. Emotions are like a river. Their power can be dammed up and released under control and direction, but is cannot be held forever in check. Sooner or later the dam will burst, unleashing catastrophic destruction.

你必须控制并导引你的情绪而非摧毁它，况且摧毁情绪是一件不可能的事情。情绪就像河流一样，你可以筑一道堤 防把它挡起来，并在控制和导引之下排放它，但却不能永远抑制它，否则那道堤防迟早会崩溃，并造成大灾难。

Your negative emotions can also be controlled and directed. PMA and self-discipline can remove their harmful effects and make them serve constructive purposes. Sometimes fear and anger will inspire intense action. But you must always submit your negative emotions--and you positive ones--to the examination of your reason before releasing them. Emotion without reason is a dreadful enemy.

你的消极心态同样也可被控制和导引，积极心态和自律 可去除其中有害的部分，而使这些消极心态能为目标贡献力 量。有的时候恐惧和生气会激发出更彻底的行动，但是在你释放消极情绪(以及积极情绪)之前务必要让你的理性为它们做一番检验，缺乏理性的情绪必然是一位可怕的敌人。

What faculty provides the crucial balance between emotions and reason? It is your willpower, or ego, a subject which will be explored in more detail below. Self-discipline will teach you to throw your willpower behind either reason or emotion and amplify the intensity of their expression.

是什么力量使得情绪和理性之间能够达到平衡呢?是意志力或自尊心(我将在以下做更详细的说明)。自律会教导你的意志力作为理性和情绪的后盾，并强化二者的表现强度。

Both your heart and your mind need a master, and they can find the master in your ego. However, your ego will fill their role only if you use self-discipline. In the absence of self-discipline, your mind and heart will fight their battles as they please. In this situation the person within whose mind the fight is carried out often gets badly hurt.

你的感情和理智都需要一位主宰，而在你的自尊心里就可发现这个主宰，然而只有你在发挥你的自律精神时，自尊心才会扮演好这个角色，如果没有了自律，你的理智和感情便会随心所欲地进行战争，战争结果当然是你会受到严重的伤害。