healthy habits作文带翻译80词

1healthy habits

This week, I was not happy. Because I felt tired and weak. And I had a fever.Yesterday, I went to the hospital with my father. The doctor gave me much medicine,and advised me, "You should drink water as much as possible. And then,you should have a good rest."

本周，我不太快乐。因为我感到疲惫和虚弱。我昨天发烧了。昨天，我的父亲与我去医院。医生给了我很多的药，劝我，“你应该尽可能多喝水。然后，你应该有一个良好的休息。”

After that, I came home from hospital. The following day I decided to do some things every day。 For example:

之后，我从医院回家，第二天我决定每天做一些事情。例如：

1、 I want to do sports every day.

1、我想要每天做运动。

2、 I can"t eat junk food or drink coffee. And I will eat lots of vegetables and fruits every day.

2、我不能吃垃圾食品，也不能喝咖啡，我每天都会吃很多蔬菜和水果。

3、 Go to bed on time and sleep 10 hours every night.

3、按时睡觉，每个晚上睡眠时间10小时。

I thought these healthy habits could help me get good grades and study better, I hope I can grow healthily.

我认为这些健康习惯可以帮助我得到好成绩和更好地学习，我希望我能健康地成长。

2Healthy Eating Habits

Healthy eating habits are very important for our health. 

We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. 

It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的饮食习惯对我们的健康很重要。

我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。

据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

3Healthy Living Habits

Good living habits are important to our lives, which ensure us a healthy body and a good mood.

Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. 

In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。

有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。

简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。

4healthy habits

I think healthy habits are very important for us.

All of us want to be healthy. 

First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. 

Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.

Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

我认为健康的生活习惯对我们来说是非常重要的。

我们都想要健康。

首先,我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。

第二,我们必须有正确的种类的食物。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该多做运动来建立我们的身体。

最后,我们应该饭前洗手和刷牙一天两次。如果我们感觉不舒服,应该马上去看医生。